Zumba

Our instructor is Amy Thompson (also known as "Mrs. T."). An East Granby resident, Amy has been a licensed Zumba and Zumba Kids instructor since 2011. With over 15 years of dance experience, she has taught a variety of ages and has instructed at local dance academies and colleges, including Fairfield University. She's been a member in various dance companies throughout the years, including the Lee Lund Dance Company.

A wife and mom of three (including twins!), Amy is up for any challenge. She enjoys meeting new people, and keeping the workouts fresh, fun and effective! She says, "The best part of Zumba is that you don’t have to be a professional dancer or a fitness pro! It doesn't have to be perfect, it's about moving, being a little silly and having fun! Zumba class is where we can all let go and find our own rhythm. I hope you will ditch the workout and join the party with me!"